"Walk with the wise and achieve a happy life". At the end of October 2021, Beijing is in late autumn, and the autumn is high and refreshing. In the office of Pangu Grand View Silk Road Dialogue, the Silk Road International Elite Club——Dialogue Private Living Room Specially invites American IGCC professional coaches, international psychotherapists, and national level 2 Psychological counselor, international certified hypnotist, entrepreneurial guidance psychological instructor, and China Professional Certified Coach of the Center of Excellence Liu Zhihan, gave a lecture on the theme of "Listen to Your Voice and Soul Rest Salon" for the instructors of the Silk Road International Elite Club. Guide everyone how to understand and manage their own emotional problems in work and life.
Liu Zhihan
American IGCC Professional Coach
International Psychotherapist
National Level 2 Psychological Counselor
International Certified Hypnotist
Entrepreneur Mentoring Mental Mentor
Center of Excellence China Professional Certified Coach
Cui Yiting
Founder of Silk Road Dialogue
In the current high-speed, fast-paced, and increasingly competitive environment, people live in a busy country and face daily issues such as career choices, parent-child relationships, children’s education, interpersonal relationships, emotional distress, self-development, anxiety, depression, and stress. Responding to other problems, I look forward to making the ideal choice every time, smoothly passing through all stages of life, seeking inner balance, maximizing my abilities and seeking a good quality of life.
Psychology believes that when people are troubled, melancholic, or depressed, what is especially needed is the understanding and guidance of others. Therefore, seeking someone who can understand oneself, venting the distress in the heart, and seeking guidance and guidance from others is a wise way to regulate emotions, and promote the individual’s physical and mental health, emotional relationship, parent-child interaction, trauma repair, The harmonious development of self-realization and other aspects is of great significance. At the same time, it can improve its own connotation, help entrepreneurs overcome their own shortcomings, gain good influence for the enterprise and itself, and promote the long-term development of the enterprise.
The activity was divided into warm-up games, self-introduction, exploration of work values, brainstorming, and decompression exercises. In the event, everyone shared their own gains in life and work and ways of decompression, and under the guidance of the teacher, they learned how to relax by breathing and emotional self-soothing. The form of the activity was novel and the atmosphere was lively. Everyone learned that they should be able to adjust their bad mental state in time, re-understood the value of listening and talking, discussed the influence of work, and practiced emotion regulation methods, and achieved good results.
A person can go very fast, but a group of people can go further. Let us meet, talk and enjoy the living room, become the mentor of the Silk Road International Elite Club, work hand in hand, accompany the wise, walk with the strong, and achieve happiness life!
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